My clients are usually surprised when they hear muscles weren’t a part of my structural integration training.

Before structural integration, I was your typical woman in terms of my footwear. From flip flops to work boots, from sneakers to stilettos..

About 10 years ago, I was practicing as a massage therapist working for a chiropractor. Most of the patients had been in car accidents...

My relationship with my legs was rocky from the start. I remember as a child waking up in the middle of the night crying because my legs...