Jill BranchAug 20, 20235 min readForget Anatomy and Take On Art: A New Perspective On Physical BalanceMy clients are usually surprised when they hear muscles weren’t a part of my structural integration training.
Jill BranchJul 13, 20214 min readWhy You Should Wear Barefoot Shoes After Structural IntegrationBefore structural integration, I was your typical woman in terms of my footwear. From flip flops to work boots, from sneakers to stilettos..
Jill BranchJul 7, 20215 min readGrowing Out of Growing Pains: A Personal Account of Growth from Structural IntegrationMy relationship with my legs was rocky from the start. I remember as a child waking up in the middle of the night crying because my legs...